“The quality of our relationships determines the quality of our life.” – Esther Perel
Fulfilling relationships thrive on our ability to skillfully navigate conflict. Mistakes, tough emotions, challenging conversations, and misunderstandings are part of every meaningful relationship.
Have you noticed a lack of connection from a backlog of unresolved ruptures?
Do you wish for more ease in broaching challenging conversations?
Do unresolved conflicts weigh down your relationships?
Is trust something you wish you could rebuild and strengthen?
Do you desire the skills to turn conflict into deeper connection and intimacy?
Imagine a roadmap to harmony, a toolkit of resilience, and a foundation of confidence. This day revolves around the transformative power of Dr. Hazel-Grace's revered 6-step REPAIR process. Discover the art of repairing conflicts, rebuilding trust, and reuniting in deeper connection.
Meaningful relationships will inevitably experience challenges. The health of our relationship is reflective of our ability to repair and learn from these ruptures.
In response, Hazel-Grace has developed a powerful REPAIR process for you to learn the skills that turn ruptures into deeper connection. Rather than being bad news, difficult moments can be powerful opportunities. With the right skills, they become doorways to deeper connection.
Generative Conflict - The ability to move through conflicts in such a way that creates MORE trust and connection.
Generative conflict can lead us to feel more intimately connected by understanding more about ourselves and each other. Rather than hoping our relationships will always be easy, we can learn the skills that bring us closer to the ones we love.
Through the REPAIR process generative conflict is accessible.
This is for you if you:
want to feel more ease and comfort with conflict
want to feel closer to their partner(s)
tend to avoid hard conversations
want to build these skills now for future relationships
are in any form of relationship or are not currently in a relationship
What is included in our day together:
In depth exploration of all 6 steps of The REPAIR Process™
Application of the 6 steps through guided exercises
Opportunities to practice these skills on a low intensity unresolved conflict in your life
You will leave with the ability to apply these skills immediately in your life.
You will:
Learn practical tools to calm your nervous system during moments of tension
Explore simple practices that bring more empathy and understanding into communication
Practice skills for repairing ruptures in relationships, friendships, and community
Walk away with greater confidence to navigate hard conversations
Logistics
Schedule:
9:45am - Arrive
10:00am - 1:30pm - Class time
1:30pm- 2:30pm - Lunch break
2:30pm - 6:00pm - Class time
**** Please note: We will begin PROMPTLY at 10:00am. Please be on time and ready to dive in together at 10:00am.
What to bring: Lunch, snacks, water bottle, layers for comfort, journal and a low level intensity unresolved conflict.
Location: This event will take place inside. We will have back jacks for our floor seating classroom. Please contact us if you need a chair to sit on: hazelgraceyates@gmail.com
FINANCIAL:
I offer tiered pricing to support accessibility and a more equitable sharing of resources within our community.
Receiving Support tickets are here to support those who need access to this work when financial resources are tight. A limited number of these spots are available. If this tier is full, you’re welcome to reach out to me directly at hazelgraceyates@gmail.com.
The REPAIR Process at a glance:
R - Resourcing - Ground yourself so that you can say what you mean while being able to listen to the other from your heart.
E - Empathy - Give yourself the space to feel the impact of the hurt and bring curiosity to the other person’s experience.
P - Permission - Establish mutual safety and get explicit consent to set both people up for success in resolving the conflict.
A - Acknowledge - Agree on a shared reality to get on the same page about what did or didn’t happen.
I - Impact - Create the opportunity for both people to feel deeply heard and understood.
R - Restore Integrity - Choose from a menu of actionable ways to actively restore trust and connection.
About Dr. Hazel-Grace Yates:
Hazel-Grace is a relationship and intimacy educator who has spent over 15 years teaching the skills that transform conflict into connection. They are the creator of The Art of REPAIR, a 6-step methodology that blends somatics, IFS, trauma awareness, neuroscience, and attachment theory. Hazel-Grace’s work is rooted in both personal experience and years of guiding clients through challenging conversations that rebuild trust and intimacy. Known for their compassionate and practical approach, they make complex concepts accessible and immediately usable. Hazel-Grace has taught workshops, retreats, and trainings across the country, helping individuals, couples, and communities turn rupture into resilience. Their mission is to empower people to feel more connected, courageous, and confident in every relationship.
Qualifications: Phd in Human Sexuality, Trauma-Informed Somatic Sex Educator, Certified Sex Coach, Sexological Bodywork Practitioner, Certified Circling Facilitator, Shadow EFT Practitioner in Training and a Queer Competency Certification.
Website: www.drhazelgrace.com